Join one of our certified children’s yoga instructors, as they guide your child through a series of yoga poses and meditation through games, stories and songs. Yoga will give your child the tools to focus, overcome anxiety and frustration, gain balance and flexibility as they practice breathing techniques and basic yoga poses. All levels, appropriate for ages 5-10.

At Quartz, Youth is considered ages 11-14 years old. When checking out, you are more than welcome to purchase a $12 drop in, if your attendee falls within this age range. Our Youth aged group is welcome in any of our yoga classes. As long as they can sit independently on their mat and participate in the entirety of the class, we believe they will do quite well in a public “adult” class setting. If you’re unsure, feel free to send an email to info@quartzorganics.com. Another fantastic option, is to book a private yoga class, targeted directly for this age group. Please see our Private Yoga class listing below for pricing. 

One-hour yoga class great for absolute beginners or those with minimal experience. This class focuses on proper alignment in basic poses, gentle stretching and breath work. Moving at your own pace as well as the use of props is encouraged. New Client Special – 10$ Intro to Yoga with Courtney on the first Monday of the month at 7:00pm.

A Hatha based yoga flow that inspires you to meet yourself where you are. Your breath is your guide as you move through a series of yoga poses that encourage you to heal, ground and harmonize. For sixty minutes, allow yourself to be fully present as the outside world simply melts away.

Yoga, but glow in the dark! Wear white, grab a few glow sticks, put on some glow paint and join us for an all levels Hatha yoga flow. Class is 60 minutes. Glow sticks and glow paint will both be provided for you to borrow. Use your class pass or drop in. Get ready for a fun filled hour!

Flow through a dynamic hour filled with carefully-sequenced yoga postures, pranayama breath work, and guided meditation. Transitions- ranging from pleasantly simple to blissfully challenging- weave each pose into the next. Ample modifications are offered throughout the class, and while the hour is suitable for all -from those with no prior yoga experience to seasoned yogis and yoginis- it is recommended that students be able to get up and down from the floor with relative ease.

Vin-Yin Yoga is the beautiful union of two styles of yoga asana, vinyasa and yin. Vinyasa is a dynamic, flowing practice pairing breath with movement that helps to move prana or energy quickly through the body. This style allows you to drop out of your mind and immerse yourself in the experience of your breath, allowing it to be your guide through and within your body as you bathe yourself in the ebb and flow.

Afterwards, once the body is warmed and invigorated, we slow everything down and deepen into yin, a style of yoga focused on longer static holds and immersion into the fascia, or connective tissue of the body. It is here that we access deeper levels of healing and release on the visceral, emotional, and metaphysical level even beyond our awareness. 

A powerful, cleansing experience for mind, body, and spirit. Leaving you feeling refreshed and rejuvenated in every corner of your beingness! 

This slow-paced restorative class is excellent for all levels, including beginners. Our 60-minute class focuses on the practice of holding asanas or “poses”, with the support of props such as bolsters and blankets, for longer periods of time than regular exercise. This practice allows one to release tension, relax, reduce stress and heal the nervous system, all while catalyzing the natural processes of detoxification within one’s body. Class will be held in the candlelight, creating the utmost sense of stillness and restoration. Truly, the perfect way to end your week.

Through the use of mindful meditation and playful exercise, this 45-minute yoga practice will give you and your little one the opportunity to slow down and be more present…together. This class will provide both you and your loved one with tools to more easily navigate life’s everyday stresses and you’ll be setting the example for them to value self-care. Monkey see, monkey do. Just imagine how different your life would have been if you began your journey at the age of 3. Best for children ages 3-8. Price includes caregiver and one child. Each additional child is a $10 add on. 

Join Courtney, the owner of Quartz Yoga & Wellness Studio, for a private adult or children/youth yoga session. This class can be tailored to your experience level, comfort and ease. Private yoga classes can be booked solo or as a group. Classes can be booked for either 30 minutes, 45 minutes or 60 minutes. Come to the studio for an in-person class. This session is also available as a “travel” option, where Courtney joins you in your home, backyard or the place of your choosing. Available for parties and private events. Email Courtney at info@quartzorganics.com to schedule.