Workshops & Events

One of a kind wellness workshops and events, found directly in the heart of Pennsburg

Current workshops and events listed below!

Upcoming Events

Acupuncture & Yoga

Acupuncture? Are you already familiar with the amazing benefits of this comprehensive medicine?

Do you wonder what it actually is and why it would be a positive addition to your wellness practices?

Join us for a blissful experience. Our event will begin with a Slow Flow yoga practice led by Courtney and will end with an acupuncture treatment while you’re cozy on your mat, resting in Savasana.

Yoga is well known to provide deep relaxation, calm state of mind and relieve tension in the body.

Come join us at Quartz where Kimberly Niezgoda, Board Certified Licensed Acupuncturist (and longtime yoga devotee), to experience a whole new level of peace and wellbeing. $35 investment.

Kimberly Niezgoda, L.Ac., has a full-time practice, AcupuncturePlace.com, in Montgomeryville since 2009.  The evolution to acupuncture medicine, combined with a career in nutrition, provides invaluable support to optimize your wellness, recover from illness, resolve trauma, and advocate for your own health and healing from a foundational place of balance.

Reserve your spot in this workshop by clicking on our Classes tab. Scroll through to the date you would like to book and reserve your class with your credit/debit card after you create your account. Listed as Special Event. Yoga class purchases are exclusive and billed separately from merchandise, special events and workshops. They are not interchangeable in our accounting software program.

 

Fall 2023 Dates TBD!

Brewasana at Publication Brew Works

Meet Courtney at Publication Brew Works for a 60 minute yoga flow and a delicious beverage! Your purchase includes a spot in class and a drink.
Address:
10 4th. Street Pennsburg, PA 18073.

Class description:
A Hatha based yoga flow that inspires you to meet yourself where you are. Your breath is your guide as you move through a series of yoga poses that encourage you to heal, ground and harmonize. For sixty minutes, allow yourself to be fully present as the outside world simply melts away.

BYO yoga mat and bottle of water, plus any props you prefer to practice with. Class is live on the schedule through the remainder of 2022.

Brewery website:
https://www.publicationbrewworks.com

Reserve your spot in this workshop by clicking on our Classes tab. Scroll through to the date you would like to book and reserve your class with your credit/debit card after you create your account. Listed as Brewasana. Yoga class purchases are exclusive and billed separately from merchandise, special events and workshops. They are not interchangeable in our accounting software program.

Fall 2023 Dates TBD!

Women’s Circle

Join Courtney for a “fill-your-cup” evening out. If you don’t feel nurtured or heard as you move through your days, it is very difficult to do the same for others and leaves us in a lesser-than mindset. When you take time to “refill your cup” so to speak, you do what feels good for your soul and beautiful things can occur. It’s not always easy to take time for yourself, but it sure is worth it. Sitting in the company of likeminded souls can be such a healing experience. We will begin with a guided meditation and see where the evening takes us. Holding space for heartfelt conversation and setting aside time to allow yourself to be YOU is the goal. This special event is specifically for women, but women of all ages and all backgrounds. Your purchase includes a warm glass of something delicious. Investment: $20.

Reserve your spot in this workshop by clicking on our Classes tab. Scroll through to the date you would like to book and reserve your class with your credit/debit card after you create your account. Listed as Special Event. Yoga class purchases are exclusive and billed separately from merchandise, special events and workshops. They are not interchangeable in our accounting software program.

Future Dates TBD!

Restorative Yoga w/ Reiki & Sound Bath Healing

In this two hour workshop led by Instructor Jenn LaMarre, we will Restore and Heal the mind, body, and spirit with Restorative Yoga and Reiki. You will be guided through a series of poses utilizing various props to relieve your muscles and bones of their roles of support and action. As your nervous system begins to send and receive fewer messages, layers of tension will melt away bringing you to a state of present moment awareness and deepening your connection to mind, body and spirit. As you connect with the natural rhythms of your body, you will receive Reiki healing to further enhance your state of well being. This subtle, vibrational, energetic healing supports and balances your mind, body and soul. Experience Sound Bowl Healing designed to soothe, relax and balance your chakras and settle yourself into your poses. A unique blend of calming essential oils will be incorporated with a soft touch through out your healing journey.

Investment: $35. Please bring yoga mat and water bottle.

Reserve your spot in this workshop by clicking on our Classes tab. Scroll through to the date you would like to book and reserve your class with your credit/debit card after you create your account. Yoga class purchases are exclusive and billed separately from merchandise, special events and workshops. They are not interchangeable in our accounting software program.

 

September 15th 2023 | 6:30 PM – 8:30 PM

Yoga at the Gallows

Sunday funday at Gallows Hill Spirits Co. (2208 South 12th Street Allentown, PA 18103). Your ticket includes one delicious hand-crafted cocktail of your choosing and a one-hour Hatha yoga flow suitable for all levels. Tickets are $25 each. 21+ event with valid ID. BYO yoga mat and water bottle.

Tickets available here:

 

 

Fall 2023 Dates TBD!

Greenhouse Yoga at Portch Tea in Emmaus

Greenhouse Yoga at Portch tea at Pheasant Hill Farm in Emmaus. This venue is truly one of a kind.

As the founder of Quartz Yoga & Wellness Studio in the neighboring town of Pennsburg, I am so excited to be back for another wonderful season of greenhouse yoga at Portch Tea. During our time together, we will work on uniting mind, body and soul. Your breath will be your guide as you move through a one-of-a-kind yoga practice. Suitable for all levels, come as you are and do what you can. Always knowing, that is more than enough. My hope is that you’ll leave my classes feeling peaceful, joyful, and connected. I couldn’t love this magical space more. I do hope to see you there! Namaste.

Class is rain or shine. Your ticket purchase includes a glass of booch.

Ticket links here:

Sunday 10/29 Yoga with Courtney 10/29, 10-11am | Portch Tea (portchteatogo.com)

Sunday 11/5 Greenhouse Yoga with Courtney 11/5, 10-11 am | Portch Tea (portchteatogo.com)

October 29th & November 5th 2023 | 10:00 AM – 11:00 AM

Storytime Yoga on the Farm at Bantam Farm

We are excited to announce a unique storytime opportunity this fall. We are being joined by Quartz Yoga & Wellness Studio in Pennsburg to offer our first Storytime Yoga on the Farm.
 
As a teacher by day, I see first hand how crucial interactive learning is at getting kids excited about learning (& reading). I also recognize, as a mother of toddlers, that body awareness and body control are both things kids (maybe it’s just mine ;)) can always use practice with. Storytime Yoga seamlessly does both of these for your child and we’d love to have you!
 
We will spend 30-45 minutes reading farm and yoga themed books while weaving yoga stretches into the story. This is open to children of all ages. Suggested age is 3-10, but you know your child best. If you feel your child would love to participate–please join us! We are requiring an adult to be on site to be responsible for each child. This is not a drop-off event.
 
Once yoga and the stories are complete–please feel free to hang out on the farm. The corn pit, cozy coupes, playset, and various animals will be available to enjoy!
 
The cost per child is $10 or if you are bringing more than one child from your immediate family the cost is $15/immediate family. You can pay cash or Venmo upon arrival.
 
Bantam Farm Address:
1823 Farmington Ave Pottstown PA

October 8th 2023 | 3:00 PM – 4:00 PM

Restorative Yoga & Yoga Nidra

A perfect opportunity to restore and rejuvenate your body and mind. This class will focus on self-care, with guidance on traveling inward and healing yourself. Tiffany will guide students through a series of restful and restorative yoga poses for the first 45 minutes, followed by 45 minutes of Yoga Nidra.

What is Yoga Nidra? Yoga Nidra is often referred to as yogic sleep. Encouraging an immensely relaxed state of being between sleep and waking consciousness that’s conducive to deep physical and emotional healing, as well as self-exploration.

This all levels event is truly for everyone. Join us to bring about a state of true healing for your mind, body and soul. You deserve this!

Reserve your spot in this workshop by clicking on our Classes tab. Scroll through to the date you would like to book and reserve your class with your credit/debit card after you create your account. Yoga class purchases are exclusive and billed separately from merchandise, special events and workshops. They are not interchangeable in our accounting software program.

Future Dates TBD!

Experience our Holistic Treatments

Want to experience a holistic wellness treatment for yourself? Pamper yourself by exploring our services page.

Courtney’s dedication to wellness is not only exemplified in her yoga expertise but also the extra steps she takes to ensure that her students have a fulfilling and tranquil experience. I recommend her to beginners and expert yogis and anyone in between. Namaste!

Andrea h.

Courtney creates an amazing place for any person, any body to come be present on their mat and get in touch with their mind, body and heart. You know when you meet someone and they’re doing something they love? This is Courtney. She is sharing her passion with people and I was lucky to be included in her process. She has a personal warmth and comfortable energy: in her classes her cuing is encouraging but not pushy, calm and clear, but not sleepy and her personal touch is an overall rich experience. I can’t express enough just how wonderful and relaxing her class leaves you feeling. Courtney is open, authentic and friendly. Her class leaves you feeling whole and at peace.

Jessica A.

Courtney has been a true blessing in my life this past year. She has been working with me on a regular basis to rebuild my strength and sanity after becoming a mother. She has every quality a great yoga instructor should have including a calming voice and patience. She understands the impact that stretching, strengthening and breathing can have in a person’s life. She is continuously seeking out resources for herself to improve her instruction. I am excited for Quartz Yoga & Wellness Studio to open soon!

Lauren G.

The primary reason I started taking yoga classes from Courtney a few years ago was to help a friend log her required hours to get certified. Additionally, I had never attended a yoga class before and was excited for the new experience. The experience turned out to be an enjoyable one and soon yoga classes became a recurring event on my weekly calendar. Courtney is an extremely knowledge instructor who truly caters her classes to all skill levels. The growth I’ve experienced under her instruction over the past couple of years is remarkable. Following every class, I leave feeling mentally refreshed and physically rejuvenated!

Tom K.