Workshops & Events

One of a kind wellness workshops and events, found directly in the heart of Pennsburg

March 2021 workshops and events listed below!

Upcoming Events

Turning Inward-Meditation & Journaling Workshop

Who knows what will arise when we watch ourselves? By opening up to the richness of our interior life through meditation and journaling, we can invite deeper self-reflection and self-expression into our daily existence. Both meditation and journaling create an “open-hearted” space of discovery by letting things be as they are. Not changing, but simply observing and noting our thoughts, feelings and sensations as they arise. This class includes a gentle yoga practice.

Join Jenn LaMarre for an experience designed to assist you in this process so that you may re-emerge lighter, and more aligned with your highest potential. The workshop creates the space for you to go deep within, reflect, acknowledge, forgive, appreciate, and begin to heal the things that may be buried within, blocking your ascendance to more peace and happiness.
Investment: $35. Please bring water, yoga mat, journal and a pen.

*This workshop will help to ground your energy, realign your chakras, and help you look inward.

Check back for future dates!

Sign & Wine Night w/ Letters By Lauren

Join Letters by Lauren Ashley for a crafting night out! The class will be held at Quartz Yoga and Wellness Studio. The class is $55 per person. You will be provided with everything to make a beautiful wood HOME sign attached below! This is a beginners class and I will walk you through each step! It makes a great addition to your front door area, decor inside the home, or the perfect gift! The sign is approximately 4ft tall and 9.5 inches wide. The event will begin at 6:30pm and end at 8pm. Please arrive a few minutes early to get settled! There are 10 spots available in order to maintain compliance with 6ft distancing. Please bring a yoga mat or cushion to sit on and get comfortable to craft! Feel free to bring a snack and a to-go mug full of your favorite wine to enjoy while we craft.
So join us for a fun night out crafting, chatting, and going home with a beautiful piece of decor!
 
**********To sign up**********
1. Send an email to let us know you are signing up! Please include your name and number of people who will be attending in your group.
2. Send payment via Venmo: Lauren-Siewert. If you do not have Venmo, just let me know and we can work something out!
3. Once payment is received I will message you with confirmation for your spot in the class!!
Cancellation Policy:
In order to receive a refund, you MUST cancel your spot a week or more before the class. Thank you for understanding!

March 29th, 2021 | 6:30PM – 8:00 PM

Restorative Yoga w/ Reiki & Sound Bath Healing

In this two hour workshop led by Instructor Jenn LaMarre, we will Restore and Heal the mind, body, and spirit with Restorative Yoga and Reiki. You will be guided through a series of poses utilizing various props to relieve your muscles and bones of their roles of support and action. As your nervous system begins to send and receive fewer messages, layers of tension will melt away bringing you to a state of present moment awareness and deepening your connection to mind, body and spirit. As you connect with the natural rhythms of your body, you will receive Reiki healing to further enhance your state of well being. This subtle, vibrational, energetic healing supports and balances your mind, body and soul. Experience Sound Bowl Healing designed to soothe, relax and balance your chakras and settle yourself into your poses. A unique blend of calming essential oils will be incorporated with a soft touch through out your healing journey.

Investment: $35. Please bring yoga mat and water bottle.

March 27th, 2021 | 11:00AM – 1:00 PM

Yoga at the Gallows

Sunday funday at Gallows Hill Spirits Co. (2208 South 12th Street Allentown, PA 18103). Your ticket includes one delicious hand crafted cocktail of your choosing and a one hour Hatha yoga flow suitable for all levels. Tickets are $25 each. 21+ event with valid ID. BYO yoga mat and water bottle.

Tickets available here:

https://www.eventbrite.com/e/yoga-at-the-gallows-with-courtney-pepe-tickets-144056517923?ref=estw&fbclid=IwAR0AxKn3aQX3bjXT2sMygYdj_F4OHC96EKpttaxNLO81Dv_y9fAugVZ0EuM

 

March 28th, 2021 | 11:00AM – 12:00 PM

Experience our Holistic Treatments

Want to experience a holistic wellness treatment for yourself? Pamper yourself by exploring our services page.

Courtney’s dedication to wellness is not only exemplified in her yoga expertise but also the extra steps she takes to ensure that her students have a fulfilling and tranquil experience. I recommend her to beginners and expert yogis and anyone in between. Namaste!

Andrea h.

Courtney creates an amazing place for any person, any body to come be present on their mat and get in touch with their mind, body and heart. You know when you meet someone and they’re doing something they love? This is Courtney. She is sharing her passion with people and I was lucky to be included in her process. She has a personal warmth and comfortable energy: in her classes her cuing is encouraging but not pushy, calm and clear, but not sleepy and her personal touch is an overall rich experience. I can’t express enough just how wonderful and relaxing her class leaves you feeling. Courtney is open, authentic and friendly. Her class leaves you feeling whole and at peace.

Jessica A.

Courtney has been a true blessing in my life this past year. She has been working with me on a regular basis to rebuild my strength and sanity after becoming a mother. She has every quality a great yoga instructor should have including a calming voice and patience. She understands the impact that stretching, strengthening and breathing can have in a person’s life. She is continuously seeking out resources for herself to improve her instruction. I am excited for Quartz Yoga & Wellness Studio to open soon!

Lauren G.

The primary reason I started taking yoga classes from Courtney a few years ago was to help a friend log her required hours to get certified. Additionally, I had never attended a yoga class before and was excited for the new experience. The experience turned out to be an enjoyable one and soon yoga classes became a recurring event on my weekly calendar. Courtney is an extremely knowledge instructor who truly caters her classes to all skill levels. The growth I’ve experienced under her instruction over the past couple of years is remarkable. Following every class, I leave feeling mentally refreshed and physically rejuvenated!

Tom K.