Workshops & Events
One of a kind wellness workshops and events, found directly in the heart of Pennsburg
Current workshops and events listed below!
Upcoming Events
Brewasana at Publication Brew Works
Meet Courtney at Publication Brew Works for a 60 minute yoga flow and a delicious beverage! Your purchase includes a spot in class and a drink.
Address:
10 4th. Street Pennsburg, PA 18073.
Class description:
A Hatha based yoga flow that inspires you to meet yourself where you are. Your breath is your guide as you move through a series of yoga poses that encourage you to heal, ground and harmonize. For sixty minutes, allow yourself to be fully present as the outside world simply melts away.
BYO yoga mat and bottle of water, plus any props you prefer to practice with. Class is live on the schedule through the remainder of 2022.
Brewery website:
https://www.publicationbrewworks.com
October 16th, 2022 | November 20th, 2022 | December 18th, 2022 | 10:30 AM – 11:30 AM
Restorative Yoga w/ Reiki & Sound Bath Healing
In this two hour workshop led by Instructor Jenn LaMarre, we will Restore and Heal the mind, body, and spirit with Restorative Yoga and Reiki. You will be guided through a series of poses utilizing various props to relieve your muscles and bones of their roles of support and action. As your nervous system begins to send and receive fewer messages, layers of tension will melt away bringing you to a state of present moment awareness and deepening your connection to mind, body and spirit. As you connect with the natural rhythms of your body, you will receive Reiki healing to further enhance your state of well being. This subtle, vibrational, energetic healing supports and balances your mind, body and soul. Experience Sound Bowl Healing designed to soothe, relax and balance your chakras and settle yourself into your poses. A unique blend of calming essential oils will be incorporated with a soft touch through out your healing journey.
Investment: $35. Please bring yoga mat and water bottle.
Reserve your spot in this workshop by clicking on our Classes tab. Scroll through to the date you would like to book and reserve your class with your credit/debit card after you create your account. Yoga class purchases are exclusive and billed separately from merchandise, special events and workshops. They are not interchangeable in our accounting software program.
October 30th, 2022 | 11:00 AM – 1:00 PM
Yoga at the Gallows
Sunday funday at Gallows Hill Spirits Co. (2208 South 12th Street Allentown, PA 18103). Your ticket includes one delicious hand crafted cocktail of your choosing and a one hour Hatha yoga flow suitable for all levels. Tickets are $25 each. 21+ event with valid ID. BYO yoga mat and water bottle.
Tickets available here:
Yoga at the Gallows with Courtney Iatarola Tickets, Sun, Oct 30, 2022 at 1:00 PM | Eventbrite
October 30th, 2022 | 1:00 PM – 2:00 PM
Travel Mindful Movement Yoga at Rosewood Equestrian Center in East Greenville
Join Courtney at Rosewood Equestrian Center. Address: 9491 Kings Highway East Greenville PA 18041.
Class will be held outdoors so we can really soak up the Spring/Summer season. Class is rain or shine as we do have an indoor space as needed.
A Hatha based yoga flow that inspires you to meet yourself where you are. Your breath is your guide as you move through a series of yoga poses that encourage you to heal, ground and harmonize. For sixty minutes, allow yourself to be fully present as the outside world simply melts away.
September 30th, 2022 | 6:30 PM – 7:30 PM
Breathwork Workshop for Escaping Everyday Life
Breathe with me as you begin to release the tension and stress from everyday life. Come escape into a safe place for healing, relaxing, and rejuvenating your mind, body, + spirit.
Breathwork is a series of breathing practices you can do to help with your mental state, spiritual well-being, and your physical ailments.
During this breathwork workshop, you’ll learn how to control your breath rate and the depth of your breath. This helps to regulate your nervous system which is linked directly to your emotions.
Often, we tend to suppress our emotions rather than release them. Inside your breathwork session, you’ll be able to finally let go of all those negative feelings and emotions that no longer serve you.
Let me introduce myself, my name is Beth Ann. I am a Master Practitioner in NLP, EFT, TIME Techniques, Reiki, Hypnotherapy, and a certified Breathwork Facilitator. I help you release negative states and emotions while feeling safe + supported throughout your breathwork session.
Join me on Friday, October 7 at 9am. Space is limited to 14 participants, so grab your seat before sales end on Wednesday, October 5th.
Purchase your spot by clicking here: Breathwork Workshop | Facebook
October 7th, 2022 | 9:00 AM – 10:00 AM
Greenhouse Yoga at Portch Tea in Emmaus
Greenhouse Yoga at Portch tea at Pheasant Hill Farm in Emmaus. This venue is truly one of a kind. Class is rain or shine. Your ticket purchase includes a glass of booch. Both ticket links here:
10/9 https://www.
11/13 https://www.
October 9th, 2022 | November 13th, 2022 | 10:00 AM – 11:00 AM
Restorative Yoga & Yoga Nidra
A perfect opportunity to restore and rejuvenate your body and mind. This class will focus on self-care, with guidance on traveling inward and healing yourself. Tiffany will guide students through a series of restful and restorative yoga poses for the first 45 minutes, followed by 45 minutes of Yoga Nidra.
What is Yoga Nidra? Yoga Nidra is often referred to as yogic sleep. Encouraging an immensely relaxed state of being between sleep and waking consciousness that’s conducive to deep physical and emotional healing, as well as self-exploration.
This all levels event is truly for everyone. Join us to bring about a state of true healing for your mind, body and soul. You deserve this!
October 9th, 2022 | 4:30 PM – 6:00 PM
Terrarium Therapy Pumpkin Succulent Workshop
Terrarium Therapy comes back for their pumpkin succulent workshop! Build a terrarium with live plants inside of a beautiful white pumpkin. The perfect evening for some solo stress reduction, Mom’s night out, girls’ night out, date night, etc. This will go super well with your fall decor. BYO yoga mat or cushion to sit on and something to sip on.
Spaces are limited. Ticket link:
https://www.eventbrite.com/e/in-person-pumpkin-succulent-workshop-at-quartz-yoga-wellness-tickets-420969078847
October 14th, 2022 | 6:30 PM – 7:30 PM
Stress Less & Make Art Workshop
During this two-hour event we will quiet our minds with a guided meditation, stimulate our bodies with a yoga practice and then gather together in our sacred space as we dive into our own personal journeys, through painting Art.
No previous painting experience required to assure a masterpiece will be made! Bring your favorite drink
to sip on (p.s. a tea blend will also be available) and get ready to nourish yourself with the opportunity to find flow and create. Supplies will be provided with purchase of the event ticket.
Each individual will leave with their own piece of expressive artwork. This is an excellent experience for individuals, as a date, for mother and daughter bonding & for a girl’s night out.
$45 per person. Event space is limited! Sign up right away! Workshop is led by Abriella.
October 28th, 2022 | 6:15 PM – 8:15 PM
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